1.
You must
be your own best friend Call or text
yourself regularly to keep the relationship fresh and crisp. Get up every morning saying… thank you for
another new day… I am glad I am in this skin and I will respect us and trust
that we are where we should be and will not be given anything that we cannot
handle and grow from doing.
2.
Not
everything fits neatly in a box. Even
things you think you have dealt with comes back up to be revisited. The trick is not to think you are back were
you were when you made the decision but to look at the issue in your now… Something just don’t have a box and are there
for you to look at and learn from. And
it is ok, whether Martha agrees or not, not to have everything in place. It only happens where you have a staff of 100
all working to make you look good. Most lives are messy. I will always feel some sense of abandonment
for there is no way to fix that I was left at 6 weeks…but what I do with that
will decide if I cause myself to suffer.
3.
I am here
to end my own suffering. To quote
my morning meditation prayer…I am here to end suffering. If ending suffering is more important than
anything, I will end suffering….. I am here to pay attention to what causes me
to suffer and drop that…. Right now,
whatever is in our head about how we should be, could be, where we should be
and could be…who we should be with or could be with…. We are suffering….go back
to No 1. You are your own best friend
and be kinder to yourself than you think you should be.
I wanted to add a picture....this was taken in Chiangmai on the streets. There are spirit houses of every shape and size but this one was so simple and elegant...it captured my attention and reminds to Keep it Simple. I am grateful for water.
1 comment:
nice post Bonny... and good talking with you last night...
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