Some who read that might say… I knew that all along.
I mean this in a different way. When living every moment just as the events
come to me without proving, wanting other to KNOW my truth, but just accepting,
I eliminate crisis. It is easy to say,
it is all good, but not easy to live this way.
The more I put this into practice… what food am I calling to
myself to replenish my energy, the less I eat and the more full I am of what is
necessary and significant. Not saying I do
not have my gingersnap, but one is good.
The more I put this into practice…. Water is my friend….I
cannot drown, I am in four feet of water.. the more the four or eight or one
hundred does not matter. I am not
fighting the water, but we are working
together in harmony with my breath.
The more I put this into practice… Air is my friend… I
breathe with my body and the air comes in naturally and leaves without jerking…
and I am relaxed.
The more I put this into practice… who I am with…who I am
not with… it matters not. I am ok… and
there is no crisis…
When I fall into old habits, I have a problem and the
problem is created by me… thus, I am the
problem.
When I sit in silence, I blend with the surroundings. There are
no preconceptions or ideas to cling to.
When I am silent – I am attentive, aware, alert and
objective.
The drama drops and life happen.
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